Healthcare

The secret’s out: eating the right fats is not only good for your health, it’s essential! We’ve been told for years by low-fat marketing campaigns that fats are the enemy, but the latest science is clear: eating healthy fat does not make you fat. Good fats are essential for your health and play a role in the healthy functioning of our brains, our cardiovascular systems and hormonal functioning, including fertility.

Having a well-stocked first aid kit is a must for all the bumps, bruises, and blechs that come with having kids! (Psst! All of these goodies are great for grown-ups too!)

Constipation in kids is so common that it has become normal. But it’s not normal. It’s a sign of poor digestion, and it’s critical to relieve it.

Constipation burden’s your child in two ways: by blocking one of the body’s methods of flushing waste and allowing chemicals from that waste to be reabsorbed into the bloodstream, and by generating irritation as stool sits in the colon.

For a child to grow well and thrive, constipation must be relieved.