Parenting

Whether it’s a trip around the world or one just a few hours away, you are no doubt starting to feel some sense of panic about what to do with your little one and their sleep when you enter new time zones. Travelling and exposing your children to new cultures, new experiences and new sites is absolutely amazing. However, it can also be a cause of stress and upset if sleep goes completely off track and you are dealing with an over stimulated, over tired baby or child.

You may think that just because your child is older that it's too late to work on their sleep. That you've missed the boat in helping them learn great sleep habits. That is not true! In fact, there are so many things that can be done to improve sleep habits in older children. Through the years we have learned so much by helping families with their child’s sleep from newborn through to school age.