Backpacks & Spines: Backpack Tips

kids backpacks
rdne / pexels

FEATURES TO LOOK FOR BY AGE GROUP

Kindergarten–Grade 2


• Lightweight design
• Smaller frame
• Padded straps
• Easy-to-open zippers
• Chest strap for stability

Grades 3–6


• Multiple compartments
• Durable fabric
• Water bottle pocket
• Reinforced shoulder straps
• Ergonomic fit

Middle School & High School


• Laptop compartment
• Chest or waist support straps
• Cushioned back panel
• Water-resistant material
• Wider shoulder straps for heavier loads

Quick Backpack Safety Checklist


• Backpack weighs less than 10 to 15 percent of body weight
• Both straps are worn
• Heaviest items sit closest to the back
• Backpack sits high on the back
• Unnecessary items cleaned out weekly
• Child can stand upright comfortably while wearing it