9 Feel-Better, Do-Better Alternatives

being on the hunt for better things can make us better in the process
step up making better choices
© DepositPhotos / Nelosa

So much of what we need to feel better and do better is within ourselves, within our own personal power. We can’t buy health or happiness, but we can commit to living better and nurturing health and happiness decision by decision, day by day. What we buy, where we buy it from, how we use it, and who we share it with matters. Nothing is without consequence. Everything is connected. Let’s make sure the impact of our purchases is as beneficial and harm-free as possible.

Wildling

Wildling

BETTER THAN BOTOX

Lift, sculpt, and detoxify with this natural stone from Wildling. Each edge of this tool is intentionally architected to enhance the practice of facial gua sha, a traditional Chinese beauty practice. Unlike other gua sha stones typically made from quartz, the Empress is composed of Bian stone, an amalgamate of over 40 minerals known for their healing properties. wildling.com

Atomic Habits

Atomic Habits

BETTER THAN A BAD HABIT

Accomplish more by focusing on less. No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. jamesclear.com

Clover

Clover Botanicals

BETTER THAN A TOXIC TEA BAG

Feel well one sip at a time. Clover Botanicals feature 100% USDA Organic certified botanical blends made up of clean, ethically sourced, plant-based ingredients with absolutely no additives or GMOs. They’re created with targeted health benefits to help us regulate stress, boost immunity, and relieve common health ailments naturally. enjoyclover.com

Mid-Day Squares

Mid-Day Squares

BETTER THAN A CHOCOLATE BAR

Fuel yourself with good energy. Mid-Day Squares functional chocolate bars are made with real chocolate and pack in 14 g of protein and 8 g of fibre (and only 8 g of organic sugar!). It’s made entirely with superfoods and all the ingredients are raw, vegan, gluten-free, and organic. middaysquares.com

No Worries

No Worries

BETTER THAN WORRYING

Reframe your thinking and process what’s on your mind with support from No Worries: Intelligent Self-Care, Doable Stress Relief, and Optimistic Thoughts for a Happier Life. This lighthearted and colorful 80-page hardcover book can be flipped through in any order and will help you to live with less worry and make the most of every day. theakiraconcept.com

ION*

ION*

BETTER THAN A LEAKY GUT

Support your microbiome with ION*’s all-natural, non-toxic, gut-strengthening, brain-boosting mineral supplement sourced from 60-million-year-old soil. It works at the gut lining, where 70% of your immune system resides, to strengthen your barrier function, defend against environmental toxins, and support respiratory wellness. ionbiome.com

United By Blue

United by Blue

BETTER THAN INHALING UNHEALTHY MATERIAL

Practice safe masking. Consider what you are placing over your face, what you are breathing in, and what kind of economy you are supporting when choosing a mask. Your health and wellness depend on it. United By Blue’s super lightweight mask is made from deadstock fabric with a blend of hemp, organic cotton, and recycled polyester (percentages vary per mask), and is double-layered with a space for a filter. unitedbyblue.com

Good Juju

Good Juju

BETTER THAN HARSH DETERGENT

Cleanse well with Good Juju’s innovative Laundry Detergent Eco-Strips that are ultra-concentrated, hypoallergenic, and eco-friendly. Each strip is pre-portioned with the right amount of detergent for one wash, and comes in a recyclable envelope, eliminating waste and plastic from your laundry routine. This formula is biodegradable, vegan, and free from parabens, phosphates, added dyes, chlorine bleach, 1,4 dioxane, and formaldehyde. hellogoodjuju.com

I Can Do Hard Things

I Can Do Hard Things

BETTER THAN NOT TRYING

What kids tell themselves matters. It becomes their inner voice and can help them connect with their inner power. I Can Do Hard Things introduces children to the practice of using mindful affirmations for support and encouragement when they need it. Author Gabi Garcia is a mama, licensed professional counselor, and picture book author who spent the last 20 years serving children K-12 as a school counselor. gabigarciabooks.com

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