Chantel is a recent graduate from the University of Toronto and currently a nurse at Oakville Trafalgar Memorial Hospital in the emergency psychiatric unit. In her spare time, she enjoys to cook, write, and hike with her husband and two dogs. Chantel spends a lot of time with her child and adolescent patient population and family’s in the hospital and has found some common themes regarding parenting.  From these experiences, Chantel enjoys writing articles and blogging to support parents who want to engage with their children in healthy lifestyle choices.