Tamara has been an RMT since June 2021. She completed her studies and training at the Canadian College of Massage and Hydrotherapy, graduating from Trios College in Kitchener, Ontario. Tamara combines Swedish massage, deep tissue, stretches, trigger point therapy, and joint movement in her treatments; sessions are tailored to the unique needs of each client.
Practice: Natural Choice Medical Clinic
Focus: Stress/anxiety reduction, muscle strain/sprains, well-being
Fan of: Hiking, songwriting, guitar
Tip: Regular activity and reduce sugar!
On my shelf: Vitamin D, magnesium bis-glycinate, Bio-K probiotic