Apple-Rhubarb Chia Pudding

A fresh, fruity, fibre-rich treat!
Apple-Rhubarb Chia Pudding
© Can Stock Photo / tashka2000

Whether you’re looking for a little fruity morning boost or something special to serve for dessert, this chia pudding fits the bill! Full of fresh rhubarb and naturally sweetened with honey, this fibre-rich treat (thanks to both the chia and rhubarb) is a delicious way to boost your intake!

Apple-Rhubarb Chia Pudding


  • 2 large apples, diced 

  • 2 stalks of rhubarb, diced

  • 1 Tbsp local honey 

  • 4 Tbsp chia seeds 

  • 4 Tbsp almond milk 


  1. Add fruit and honey to a small saucepan and gently warm, stirring frequently, until apples and rhubarb are soft, about 10 minutes.

  2. As fruit is cooking, mix chia seeds with the almond milk in a bowl and place in the fridge to set (usually takes about 10 minutes or so).

  3. In small, clean Mason jar or bowl layer the chia pudding with the warm apple rhubarb compote and serve. Top with hemp hearts, chopped walnuts, or even some fresh apple slices!