When life gets hectic during these colder months, nothing warms the body and soul like a steaming bowl of hot soup. Crafted with a mouth-watering blend of protein- and fiber-rich navy beans and veggies galore, this vegan recipe is a flavorful energy booster that the whole family can enjoy.
- 1/2 cup EDEN Dry Navy Beans, soaked
- 4 cups water
- 1 clove garlic, minced
- 1 cup diced onions
- 1/4 cup diced carrots
- 1/4 cup green string beans, cut into 1 inch lengths
- 1/4 cup green peas, fresh or frozen
- 1 1/2 cups organic diced tomatoes
- 1/2 tsp EDEN Dried Basil
- 1/4 tsp EDEN Dried Oregano
- 1/2 tsp EDEN Sea Salt
Place beans and water in a heavy pot and bring to a boil. Cover, reduce the flame to medium low and simmer until tender, about 1 hour and 20 minutes. Add all remaining ingredients. Cover and simmer another 10 minutes.
Founded in 1968, Eden Foods is the oldest principled independent organic food company in the United States. Its mission is Creation and Maintenance of Purity in Food. Eden brand is the authentic alternative to commercial food; the purest, best tasting grains, beans, and vegetables on the planet, from known trusted growers. Healthy soil, long-term organic, non-GMO.