Diets rich in plant foods have been linked to many health benefits; with proper planning and knowledge of which plant foods contain the most protein, it is possible to obtain all the nutrients your body requires to thrive.
Check out this amazing recipe and our Powered by Plant Protein rundown for more plant-based protein tips!
1. Preheat oven to 425°F.
2. Line a baking sheet with parchment paper and set aside.
3. Cook the wild rice according to the package instructions.
4. Wash and peel the carrots and cut into ½-inch slices. Add them to the baking sheet and drizzle with olive oil, maple syrup, and season with cumin, garlic powder, salt, and a pinch of cinnamon. Toss to coat and spread evenly across the sheet.
5. Bake for 12–18 minutes or until the carrots are tender.
6. Drain and rinse the black beans and set aside.
7. Wash and dry the spinach and set aside.
8. To assemble the bowls: Add the rice, roasted carrots, black beans, and spinach. Top with cilantro and hemp seeds.
9. Drizzle with the maple Dijon dressing.
