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  • pregnant sick woman
    Can I Take Echinacea While Pregnant or Breastfeeding?
    by
    EcoParent Magazine
  • winter sunscreen
    Winter Sunscreen
    by
    EcoParent Magazine
  • mistletoe
    Mistletoe: Winter's Most Famous Herb
    by
    Heather Neely-Billings
ecoFOOD

Perfectly Pumpkin Pancakes

By Lauren Breuer
ecoFOOD

Gluten-Free Keto Pumpkin Pie Bars

By Dr. Sarah White, ND
ecoFOOD

Vegan Pumpkin Curry

By Dr. Sarah White, ND
ecoFOOD

Homemade Amaranth Pumpkin Seed Cakes

By Dr. Heidi Lescanec, ND

Soup Season

ecoFOOD

Soothing Lemon Lentil Soup

by
Dr. Heidi Lescanec, ND
  • ecoFOOD
    a bowl of squash soup next to a piece of bread and a lime

    Immune-Supporting Squash Soup with Tofu

    by
    Dr. Sarah White, ND
    a great soup staple to get you through the cold months
    Read more
  • SPONSORED
    ecoFOOD
    a bowl of Sweet Potato Black Bean Chili

    Sweet Potato Black Bean Chili

    by
    EcoParent Magazine
    A savoury seasonal dish for all
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    ecoFOOD

    Navy Bean Vegetable Soup

    by
    EcoParent Magazine
    A warm antidote to the winter blues
    Read more

Seasonal Bites

  • cinnamon nutmeg warm spices
    Warm Up with Ayurvedic Spices
    by
    Dr. Leena Sripada, ND
  • maple coconut granola
    Maple Coconut Granola
    by
    Angela Moscarelli
  • herbed grain free cheesy scones
    Herbed Grain-Free Cheesy Scones
    by
    Dr. Sarah White, ND
  • 5 Autumn Kombucha Recipes
    by
    Meaghan Jackson

For The Littles

ecoFOOD

Meeting Nutritional Needs for Infants

by
Dr. Alisa Murli, ND
  • ecoFOOD
    green smoothie

    Baby's First Green Smoothie Recipe

    by
    Dr. Heidi Lescanec, ND
    full of amazing vitamins and minerals, and a breeze to whip up
    Read more
  • ecoFOOD
    A 9 or 10 month old baby sits in a high chair holding a carrot

    A Plant-Based Diet for a Healthy Vegan Baby

    by
    Dr. Desta Golden, ND, MS
    With thoughtful planning, even infants can thrive without animal-based food
    Read more
  • ecoFOOD
    pregnant woman choosing fresh market produce

    Tips for Preventing Picky Eaters Before They Start

    by
    Dr. Joy Nauman, ND, MS
    nipping picky eating in the taste buds!
    Read more

Latest

  • ecoFOOD
    person in apron holding large glass jar filled with banana chips

    Take Stock of Pantry Essentials

    by
    Shavone Doherty
    do your dried goods stack up?
    Read more
  • ecoFOOD
    Spring Harvest Vegetable Sushi Rolls: sushi rolls on a white plate with chopsticks and wasabi

    Spring Harvest Vegetable Sushi Rolls

    by
    Shavone Doherty
    get your greens in this Japanese-inspired favourite!
    Read more
  • ecoFOOD
    dandelion greens

    Wild-Edible Weeds

    by
    Shavone Doherty
    forage for your own healthy wild greens!
    Read more
  • ecoFOOD
    A dish of crickets

    Cricket Powder is the Clean Protein You Need

    by
    Daniel Novak
    entomophagy for beginners
    Read more
  • ecoFOOD
    white bean cashew pate

    White Bean Cashew Paté

    by
    Dr. Heidi Lescanec, ND
    A nutty high protein favourite
    Read more
  • ecoFOOD
    Foods That Help With Lactation...the Lactation Muffin!: blueberry muffins cooling on a rack

    Foods That Help With Lactation...the Lactation Muffin!

    by
    Kaya Edwards
    a milk-production muffin with fenugreek!
    Read more
  • ecoPARENTING
    When your child's classmates have allergies: Common allergen foods

    When Your Child's Classmates Have Allergies

    by
    Pam Larouche and Elisa Costanza-Reyes
    Tips to promote understanding and inclusion
    Read more
  • ecoWELLNESS

    Why Seed Diversity Matters for Agriculture

    by
    Brittani Gallagher
    Keeping seeds in the hands of farmers to keep crops healthy
    Read more
  • ecoFOOD
    egg, mushrooms, chick peas, canned tuna, milk

    Getting Mood Enhancing Vitamin D into Your Diet

    by
    Shavone Doherty
    Feel better and prevent vitamin D deficiency
    Read more
  • ecoFOOD

    Baking Substitutes for Healthier Goodies

    by
    Dr. Heidi Lescanec, ND
    Tasty ways to elevate the nutritional content of baked goods
    Read more
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Hot off the press

  • pregnant sick woman
    Can I Take Echinacea While Pregnant or Breastfeeding?
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    Winter Sunscreen
    by
    EcoParent Magazine
  • mistletoe
    Mistletoe: Winter's Most Famous Herb
    by
    Heather Neely-Billings
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EcoParent is a quarterly magazine for families that want to make healthier, greener lifestyle choices. Fun and inspirational in tone – and never judgmental – we appeal to the already eco-savvy, but remain accessible to the newly eco-curious. Food, fashion, books, travel, health & beauty, home & garden, and so much more!

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