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  • ecoPARENTING
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  • kid with goggles swimming
    Sunscreen: The One Thing You Shouldn't Go Without
    by
    Caralyn Hale
  • circular economy sustainability
    A Circular Economy for a Brighter Future
    by
    Jo-Anne St. Godard
  • cinnamon nutmeg warm spices
    Warm Up with Ayurvedic Spices
    by
    Dr. Leena Sripada, ND
ecoFOOD

Colours of Summer Fruit Plate

By Kate Hagan
ecoFOOD

Vegan & Gluten-Free Summer Berry Tart

By Dr. Sarah White, ND
ecoFOOD

5 Must-Have Food Staples for Summer

By EcoParent Magazine
ecoFOOD

Bittersweet Summer Salad

By Dr. Sarah White, ND

Featured Recipes

ecoFOOD

Summer Loving Fruit Smoothies to Quench Your Thirst

by
Antonietta Ferretti
  • ecoFOOD
    simple summer dessert parfait

    Simple Summer Dessert Parfait

    by
    Dr. Sarah White, ND
    an elegant dessert sure to impress
    Read more
  • ecoFOOD
    plate of salad with avocado, blueberries and pecans

    Blueberry Avocado Salad with Maple Candied Pecans

    by
    Dr. Heidi Lescanec, ND
    A colourful salad with creaminess and crunch all tossed into one
    Read more
  • ecoFOOD
    cupcakes with pink frosting and a berry on top

    Summer Berry Cupcakes with Pretty-in-Pink Frosting

    by
    Dr. Heidi Lescanec, ND
    The perfectly pink little summer indulgence
    Read more

Changing Things Up

  • a mother standing behind her child, helping her chop vegetables
    Adding Plant-Based Foods to Your Diet
    by
    Dr. Alisa Murli, ND
  • an open lunchbox
    3 Perfect School Lunch-Sized Fruit Snacks 
    by
    EcoParent Magazine
  • natural healthy pasta
    12 Natural, Healthy Pasta Alternatives
    by
    Lisa Borden
  • resilience recipe food vegetables
    Resilience Factor: 3 Immune-Boosting, Mood-Supporting Superfoods
    by
    Dr. Stephanie Peltz, ND

For The Littles

ecoFOOD

Meeting Nutritional Needs for Infants

by
Dr. Alisa Murli, ND
  • ecoFOOD
    green smoothie

    Baby's First Green Smoothie Recipe

    by
    Dr. Heidi Lescanec, ND
    full of amazing vitamins and minerals, and a breeze to whip up
    Read more
  • ecoFOOD
    A 9 or 10 month old baby sits in a high chair holding a carrot

    A Plant-Based Diet for a Healthy Vegan Baby

    by
    Dr. Desta Golden, ND, MS
    With thoughtful planning, even infants can thrive without animal-based food
    Read more
  • ecoFOOD
    pregnant woman choosing fresh market produce

    Tips for Preventing Picky Eaters Before They Start

    by
    Dr. Joy Nauman, ND, MS
    nipping picky eating in the taste buds!
    Read more

Latest

  • ecoFOOD
    A variety of smoothies displayed on a surface covered in berries and other fruits.

    Summer Loving Fruit Smoothies to Quench Your Thirst

    by
    Antonietta Ferretti
    warmer weather calls for fruit-filled smoothies in the sun
    Read more
  • ecoHOME
    A scoop of almond butter on a spoon poised over a small bowl surrounded by raw almonds.

    Energized Eating for Working from Home

    by
    Cathy Richards
    Healthy, energizing snacks and lunches to power you through your day
    Read more
  • ecoFOOD
    A bowl brimming with grains of farro.

    Spring Risotto Recipe with Mushrooms and Farro

    by
    Antonietta Ferretti
    Read more
  • ecoFOOD
    A red pepper stuffed with quinoa on a baking dish.

    Quick and Easy Quinoa Stuffed Peppers Recipe

    by
    Antonietta Ferretti
    Read more
  • ecoFOOD
    A deep red, beet dip in a mason jar with a spoon sticking out.

    Roasted Beet Garlic Walnut Dip

    by
    Antonietta Ferretti
    A delicious, antioxidant-rich alternative to hummus
    Read more
  • ecoFOOD
    An image of fritters made with chickpea flour, onions, and garlic on a plate.

    Green Pea and Mint Fritters with Lemon Yogurt

    by
    Dr. Sarah White, ND
    An easy spring side dish
    Read more
  • ecoFOOD
    Leaves of lettuce being prepped for a dish

    Spicy Smokey Fish & Veggie Tacos Recipe

    by
    Dr. Sarah White, ND
    A quick, healthy dinner for busy weeknights
    Read more
  • ecoFOOD
    Pink cherry smoothie in a glass mason jar topped with a whole cherry and show chocolate shavings.

    Cherry Cheesecake, Anyone? This Healthy Smoothie Recipe Pleases Everyone

    by
    Dr. Sarah White, ND
    a creamy, fruity smoothie rich enough for dessert
    Read more
  • ecoFOOD
    An image of creamy fava bean dip surrounded by bits of pita and some leaves of fresh basil.

    Creamy Fava Bean Dip

    by
    Dr. Sarah White, ND
    A fibre-rich dip to complement any charcuterie board
    Read more
  • ecoPARENTING

    Mending Mealtime: How to Get Kids to Eat Healthy

    by
    Dr. Lauren Wedlock Brown
    the challenge - and the rewards - of nourishing your selective eaters
    Read more
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Hot off the press

  • kid with goggles swimming
    Sunscreen: The One Thing You Shouldn't Go Without
    by
    Caralyn Hale
  • circular economy sustainability
    A Circular Economy for a Brighter Future
    by
    Jo-Anne St. Godard
  • cinnamon nutmeg warm spices
    Warm Up with Ayurvedic Spices
    by
    Dr. Leena Sripada, ND
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EcoParent is a quarterly magazine for families that want to make healthier, greener lifestyle choices. Fun and inspirational in tone – and never judgmental – we appeal to the already eco-savvy, but remain accessible to the newly eco-curious. Food, fashion, books, travel, health & beauty, home & garden, and so much more!

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